Targeting Problem Areas – Core and Glutes

ICWA can help you target common problem areas so that you can enjoy a sexier body and increased mobility.

When Core and Glutes Are Problem Areas

Most people come to ICWA wanting to target their core and glutes because they want to look better in their clothes and in the buff. Of course, ICWA trainers will develop a program to target these highly visible areas. However, our trainers may target these areas for a different reason Continue reading Targeting Problem Areas – Core and Glutes