We’re not just personal trainers. Here at ICWA, we believe in the value of fitness, corrective exercise and healthy living. It’s not always easy making a lifestyle change or pushing through the physical and mental blocks to achieve the next level of performance. Our experience with exercise goes far beyond setting up wellness programs or coaching athletes through one more rep.
At ICWA, we’re always working to develop the next level for our clients. If you’ve reached one level of achievement, we’ll strive to help you towards the next. Every aspect of our service is designed to help people realize that everyone’s an athlete, even if they have physical limitations. Incorporating soft tissue health, nutrition, psychology and corrective exercise into a comprehensive approach lets us show people how to become the best athlete they can.
Our team of dedicated professionals will assess your needs, listen to your concerns and then help you start the path to wellness. Our “treat, correct, perform” approach incorporates:
We know that no two people have the same type of movement, mentality or approach to exercise. This is why ICWA provides an assessment and continual evaluation 
of your fitness level, physical state and mental approach. If you have a concern about your wellness program, we’re ready to address it. Are you trying to reach a very particular fitness goal? We’ll help you get there.
Our focus is on showing you that everyone’s an athlete, regardless of your limitations or previous experience. We’ll show you the right way to approach your fitness and be there to cheer on your accomplishments. We’re ready; contact us today and schedule your assessment!
